Learn the 5 food groups · Build a healthy plate · Nutrition quiz · Grades K–5
A healthy meal has half fruits & vegetables, a quarter grains, a quarter protein, plus dairy!
This free interactive health education tool helps students learn about nutrition, exercise, and wellness in an engaging way. Health literacy is an essential life skill that helps kids make informed decisions about their bodies and well-being. Interactive tools make health education engaging and age-appropriate.
All health tools are based on established science and national health education standards. They are designed for elementary and middle school students and are free to use on any device.
Interact with the tool above to explore the health topic. Answer quiz questions to check your understanding. Teachers and parents can use this as a starting point for discussions about healthy habits.
Last reviewed: April 2026